Sweet chocolates come from the cocoa mass, which is prepared from fermenting cacao seeds, which have an intensely bitter taste.
Several types of chocolate are classified according to the proportion of cocoa used in a particular formulation.
Some of the popular types are Milk Chocolate, Dark Chocolate, White Chocolate, Raw Chocolate, etc.
Chocolate usage and consumption are primarily in three ways - bars, coating and filling and beverages.
Researchers have found evidence that dark chocolate can help reduce the risk of heart disease.
Meanwhile, milk chocolate eating "during a narrow window of time in the morning" may help promote weight loss.
Many studies claim chocolates improve memory, reduce stress. Cocoa flavanols can improve memory in older people.
Le Chocolat Box
Ivory Coast, Ghana, Indonesia, Nigeria and Cameroon are the top cocoa-producing countries in 2021.
Switzerland, Germany, Ireland, United Kingdom, United States, Sweden are some countries that eat the most chocolate.