Jackfruit Day 2021: From Health Benefits to Nutritional Value, 10 Facts About Jackfruit

By Team LatestlyJuly 03, 2021
Image Credit: Flickr

Did You Know?

Jackfruit are considered world’s largest fruit.

Image Credit: Pixabay

Waynad's Jackfruit

To this date, the world's heaviest jackfruit according to Guinness World Records, is from Waynad. It is 42.72 kg and 57.15 cm.

Image Credit: Representational Image from Pxhere

Know How They Got The Name

The word jackfruit comes from Portuguese jaca, which in turn is derived from the Malayalam language term chakka.

Image Credit: Wikimedia Commons

State Fruits

Jackfruit is a common fruit in Indian states of Kerala, Karnataka and Tamil Nadu.

Image Credit: Pixabay

National Fruit Of

The jackfruit is the national fruit of Bangladesh and Sri Lanka.

Image Credit: Wikimedia Commons

Yummy Cuisines

It is commonly used in South and Southeast cuisines.

Image Credit: Wikimedia Commons

Substitute for Meat

Vegans and vegetarians have started widely using unripe jackfruit as a meat substitute due to its texture.

Image Credit: Flickr

Rich Source Of

Jackfruit is high in potassium, calcium and iron.

Image Credit: Flickr

Health Benefits

Having jackfruit-rich diet can help reduce blood pressure as well as aid blood sugar control.

Image Credit: Pixabay

Nutritional Value

Jackfruit has a low glycemic index and provides fiber, protein and antioxidants.

Image Credit: Wikimedia Commons