World Mental Health Day 2023: Aamir Khan & Daughter Ira Khan Reveal Being In Therapy For A While & Urge Others To Seek Help

Ira Khan, Aamir Khan's Daughter, Has Been Outspoken About The Significance Of Mental Health And Her Own Battle With Depression. Ira, The Founder & CEO Of NGO Agatsu Foundation, Dedicated To "Making Mental Well-Being More Accessible," Has Posted A Video To Raise Awareness And Break The Taboo Around The Subject. Aamir Khan, Her Superstar Father, Also Joined Her. In The Video, Released On Instagram, Aamir Explained, "There Are A Lot Of Things In Our Life Which We Cannot Do. To Fulfill Such Tasks, We Seek Help From Others, Who Know The Job Pretty Well. And, We Take Such Decisions Very Easily, Without Any Guilt Or Embarrassment." Ira Khan Said, “When We Need Mental Or Emotional Help, We Should Reach Out To A Person Who Can Help Us. Someone Who Is Trained And A Professional.” Making The Revelation About Him And Ira Taking Therapy For Their Mental Well-Being, Aamir Said, “Me And My Daughter Have Been Going To Therapy Sessions For Quite Some Time Now. If You Feel That You Are Also Going Through Some Emotional Trauma, Stress, Or Problem You Should Also Search For An Individual Who Is Professional, Trained, And Someone Who Can Help You. There Is Nothing To Be Ashamed Of.”

(The above story first appeared on LatestLY on Oct 10, 2023 06:55 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).