World Brain Day 2020: What To Eat To Boost Brain Power? From Fish To Nuts, Foods To Improve Memory

Adding the right foods to your diet can boost your memory power, your cognitive function and improve your mood. The essential fatty acids, antioxidants and specific nutrients stimulate and make brain cells healthy. Here is precisely what you should be eating to maximise your brainpower.

(The above story first appeared on LatestLY on Jul 22, 2020 02:50 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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