Sonam Kapoor Reveals She’s Been Suffering From PCOS For Several Years; Shares Tips To Curb It In Her New Instagram Post

ENTERTAINMENT Team Latestly| Sep 25, 2020 05:05 PM IST
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Sonam Kapoor, in her latest Instagram post, revealed that she has been suffering from PCOS or Polycystic Ovary Syndrome for several years but is now "in a good place”. The actor, as part of her new Instagram series ‘Storytime With Sonam’, shared a few tips & hacks on how to deal with PCOS/PCOD based on her own experience. The clip was shared with the disclaimer asking fans to run these tips with their doctors first. In the clip, Sonam Kapoor said that regular "exercise and yoga" has helped her a lot and added that those suffering from PCOD can also "avoid sugar" as it has proved beneficial in her case. Watch the video to know more about the tips shared by actor Sonam Kapoor.

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Avoid Sugar exercise and yoga latest Instagram post Latestly PCOS polycystic ovary syndrome Sonam Kapoor Sonam Kapoor Diet Sonam Kapoor Exercise Sonam Kapoor Health Issue Storytime With Sonam
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