Quick Tips To Maintain The Right Posture On Your Next Run To Avoid Injury

Team Latestly Jun 05, 2020 12:52 AM IST

You know that you must sit up straight while working on your desktop. But, maintaining proper posture outside the workstation or the dinner table is often overlooked. Did you ever think of the right posture to run? It is crucial to adopt proper running form before beating the jogger's track or the pavement for your next training run. Keep these tips in mind.

(The above story first appeared on LatestLY on Jun 05, 2020 12:52 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Global Running Day Global Running Day 2019 Global Running Day 2020 good health healthy running Long distance running Marathon Posture Run Run for healt Running Running Posture Running Tips

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