Quick Tips To Maintain The Right Posture On Your Next Run To Avoid Injury

LIFESTYLE Team Latestly| Jun 05, 2020 12:52 AM IST
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You know that you must sit up straight while working on your desktop. But, maintaining proper posture outside the workstation or the dinner table is often overlooked. Did you ever think of the right posture to run? It is crucial to adopt proper running form before beating the jogger's track or the pavement for your next training run. Keep these tips in mind.

Tags:
Global Running Day Global Running Day 2019 Global Running Day 2020 good health healthy running Long distance running Marathon Posture Run Run for healt Running Running Posture Running Tips
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