PV Sindhu’s Workout And Diet: Fitness Secrets Of The World Champion

PV Sindhu recently scripted history by becoming the first Indian to win a gold medal at the BWF World Championship. Sindhu, 24, Outclassed Nozomi Okuhara Of Japan 21-7, 21-7, To Claim The Elusive Yellow Metal In Just 36 Minutes. Sindhu started her badminton training at the age of 8 with coach Pullela Gopichand and later joined his academy. Sindhu follows a very strict diet along with a vigorous training session. Watch the video to find out about the workout and diet of the World Champion.

(The above story first appeared on LatestLY on Aug 28, 2019 05:45 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).