Mediterranean Diet Protects Against Overeating and Obesity

Team Latestly Apr 24, 2019 06:30 PM IST

Can't stop overeating? Adopt a Mediterranean diet as it not only deters overeating but also protects against obesity and liver diseases, suggests a new study. The researchers found that the animals, following a Mediterranean diet, chose not to eat all the food available to them, which meant they maintained a lower body weight.

(The above story first appeared on LatestLY on Apr 24, 2019 06:30 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Body Weight calories Diet Mediterranean diet obesity Overeating Wake Forest School of Medicine Western diet

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