Makar Sankranti And Til: How Do The White & Black Sesame Seeds Differ In Nutritional Value?

Sesame seeds are a quintessential part of Makar Sankranti. While some use black sesame seeds to prepare the delicacies in the harvest festival, others use the white seeds. But what really is the difference between black and white sesame seeds? Which one is healthier? We got you the answer.

(The above story first appeared on LatestLY on Jan 14, 2020 10:10 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).