International Yoga Day 2020: Yoga Asanas For Women To Prevent Premature Ageing

Team Latestly Jun 18, 2020 03:11 PM IST

With our on-the-go lifestyle, we are always burdened with work which subjects us to a lot of mental stress causing premature ageing. Yoga improves blood circulation, cleanses, and detoxifies organs and builds flexibility and strength, all of which prevents premature ageing. If you are in your 30s, perform these postures to rejuvenate your body and turn back the clock.

(The above story first appeared on LatestLY on Jun 18, 2020 03:11 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Building Muscles Erectile Dysfunction International Yoga Day International Yoga Day 2020 libido men's health week Men's Health Week 2020 Muscular Strength Sexual Performance women's health Yoga yoga asana Yoga benefits Yoga for Ageing Yoga For Women Yoga poses

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