International Yoga Day 2020: Halasana Or Plough Pose To Improve Posture And Relieve Back Pain

Team Latestly Jun 12, 2020 05:52 PM IST

Are you sitting too long on your workstation? Halasana or plough pose can be particularly helpful for improving your posture and relieving back pain. The also asana stimulates the functioning of the thyroid glands, parathyroid glands, abdominal organs and lungs. Here are the steps to perform this yoga asana correctly!

(The above story first appeared on LatestLY on Jun 12, 2020 05:52 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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abdominal organs back pain Back Pain Relief fatigue Good Posture Halasana Intense Forward Bending Pose International Yoga Day International Yoga Day 2020 parathyroid glands Plough Pose stress thyroid glands Uttanasana Yoga yoga asana yoga pose Yoga Position Yoga Tips

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