International Yoga Day 2020: Halasana Or Plough Pose To Improve Posture And Relieve Back Pain

LIFESTYLE Team Latestly| Jun 12, 2020 05:52 PM IST
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Are you sitting too long on your workstation? Halasana or plough pose can be particularly helpful for improving your posture and relieving back pain. The also asana stimulates the functioning of the thyroid glands, parathyroid glands, abdominal organs and lungs. Here are the steps to perform this yoga asana correctly!

Tags:
abdominal organs back pain Back Pain Relief fatigue Good Posture Halasana Intense Forward Bending Pose International Yoga Day International Yoga Day 2020 parathyroid glands Plough Pose stress thyroid glands Uttanasana Yoga yoga asana yoga pose Yoga Position Yoga Tips
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