International Sushi Day 2019: History, Significance & Health Benefits of the Japanese Delicacy

International Sushi Day is celebrated on June 18 every year. The famous Japanese delicacy has found a lot of recognition in the past two decades. Unlike popular opinion, sushi includes cooked portions and there are various types to it. It has many health benefits like it helps fight depression, protects the heart, improves the skin and helps in hair growth. It also helps in weight loss.

(The above story first appeared on LatestLY on Jun 19, 2019 11:11 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).