How to Avoid Neck Pain at Work: Easy Tips to Prevent Sprains and Aches

Sitting or walking with a straight back, reflect the confidence level in you. The problem starts with the way we sit at our office desk. Over time, we adopted terrible habits, which lead to back and neck pain. Here's are some of the negative effects of sitting with a rounded back.

(The above story first appeared on LatestLY on Mar 26, 2019 10:12 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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