From Watching Netflix To Eating, Things You Should Never Do In Bed For A Good Night's Sleep

Team Latestly Jan 19, 2020 07:01 PM IST

Do you watch Netflix and eat in bed late night before finally hitting the sack? If you do, stop it right now as these habits are the leading causes of sleep deprivation and insomnia? How many of these habits are you guilty of?

(The above story first appeared on LatestLY on Jan 19, 2020 07:00 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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eating insomnia Insomnia Causes lack of sleep Netflix sleep sleep deprivation Sleep Troubles Watching Netflix

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