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Summers are here and whether you are ready with your bikini body or not, you should be ready with all nutritious items that will keep you healthy this summer. During summers you should be extremely careful about what you eat. You may suffer from diarrhoea or vomiting as well as also affect overall health. Common symptoms of an electrolyte disorder are irregular heartbeats, fast heart rate, fatigue, lethargy, convulsions or seizures, nausea, etc. Here are some water-rich fruits you can eat if you don't drink enough water
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