5 Easy Steps to Prevent Dehydration in the Summer Months

The scorching heat of summer comes along with various Dehydration problem. We tend to lose excess fluid from our body this season in the form of sweat.  You could suffer from heat injury, seizures and even kidney problems. So this season let's vow that we drink enough water to keep ourselves hydrated. So follow these 5 easy steps to keep yourself hydrated. If you don't hydrate yourself,

(The above story first appeared on LatestLY on Mar 25, 2019 06:04 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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