VIVO Pro Kabaddi League Season 7 has started from July 20, 2019. Kabaddi fans eagerly wait for this part of the year where they get to witness some of the extravagant actions. Patna Pirates took on Bengaluru Bulls in the match no 2 of the on-going season. This game took place at Gachibowli Indoor Stadium where Bengaluru Bulls won against Patna Pirates by 2 points as the match ended with the score of 34-32. Let us find out how much effort the Patna Players like Pardeep Narwal and Jang Kun Lee put in the gym to give their best performance on the mat.  We will provide you with brief details of the workout of Patna Pirates players supported with videos which will motivate you for fitness. PKL 2019 Full Squad: Players’ List of 12 Teams in VIVO Pro Kabaddi League 2019

Pardeep Narwal is the leading raiders in PKL history. Narwal led Patna Pirates to three title victory in Season 3,4 and 5. On the other hand, Jang Kun Lee played for Bengal Warriors in last six seasons. He was bought by Patna Pirates in PKL 2019 auctions for 40 lakhs INR. Pardeep Narwal has immense strength and has a strong physique which is required for this game. Speaking about 26 years old Jang Kun Lee, he is extremely agile where his attacking style is a combination of traditional Kabaddi skills and martial arts.

Workout of Pardeep Narwal, Jang Kun Lee and Other Patna Pirates Players

The South Korean Jang Kun Lee leads his team for mobility session in the gym. Kun Lee along with other players can be seen training for endurance as they hit a different type of cardio machines. Apart from that Patna Strikers players can also be seen developing explosive strength by performing an exercise like dumbbell snatch. Kabaddi players need to have strong lower body muscles which include quadriceps and hamstrings, Patna players also ensure that they give adequate time for the development of these muscles.

Pardeep Narwal performs strength and conditioning training where he makes sure that he works on his power, speed and agility. Narwal performs different types of drill ladder exercises. Narwal is indeed a champion player, but for that, he put his wholehearted effort into his training.

Patna Pirates Players Sweating Out in Gym!!!

Pardeep Narwal Workout 

Patna Pirates will be seen next in action against Telegu Titans on July 26, 2019, at Gachibowli Indoor Stadium, Hyderabad. Telegu Titans have lost both of their opening games at their home leg against U Mumba and Tamil Thalivas respectively. Both Patna and Telegu team will be looking forward to opening their account in the points table with a win.

(The above story first appeared on LatestLY on Jul 24, 2019 04:26 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).