In a motivating video doing the internet rounds, a 68-year-old is seen doing weightlifting exercises in the gym. The inspiring video shows a woman dressed in a salwar suit sweating it out in the gym with the help of a fitness trainer. The video is going viral for the sheer dedication of the woman towards fitness. "Mom knows that she is a warrior and have to motivate others [sic]," read the caption of the inspiring Instagram post. The motivating video is proof that it's never too late to hit the gym and age shouldn't act as a barrier in one's journey towards achieving physical fitness. National Hair Loss Awareness Month 2023: Everything to Know About the Month That Reminds Us To Take Care of Our Hair.

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