Alia Bhatt Performs Aerial Yoga, Talks About Her Postpartum Workout Experience (View Post)
"For the first week or two during my workouts, all I did was breathe… walk… find my stability and balance again," Alia wrote on Instagram while talking about her postpartum workout experience.
Alia Bhatt, who welcomed daughter Raha last month, took to her Instagram today and shared a long note on body positivity as well as postpartum journey. Along with it, she also dropped a picture of hers performing aerial hammock inversion yoga. "Take your time - appreciate what your body has done," a part of her inspiring caption reads. Alia Bhatt and Ranbir Kapoor Announce the Birth of Their Baby Girl on Instagram! (View Post).
Alia Bhatt Performs Aerial Yoga:
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