Stress isn't just a temporary mental discomfort that it is stereotypically thought be. It is a health condition that may wreck your overall health completely, even if the organs of your body are working. Every year from the month of April from 1st to 30th, Stress Awareness Month is observed. Stress Awareness Month aims at highlighting the impact and causes of stress amongst human beings and also urges to work towards reducing the impacts of stress collectively. For people who think that stress is just restricted to our virtual mind and thought, stress also has physical effects. Stress is a physical response from our body and hormones that sets your body to ‘fight or flight’ mode. Stress causes your body to release a complex mix of hormones and chemicals such as cortisol, adrenaline, and norepinephrine that helps prepare your body for physical action. Stress Awareness Month 2019: All About The Month-Long Observance Dedicated to Stress Management.

Laughter has been prescribed as one of the best medicines to deal with stress. And while social media could add to your stress in some ways, memes found on various social media platforms such as Facebook, Twitter, Instagram can actually help you lighten up and feel better.

Here are some of the funniest memes, jokes and GIFs that will make relieve your stress:

 

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A post shared by Dr. Kill (@a.very.loud.boi) on

OMG

 

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A post shared by Peak | Mindfulness Training (@peakwellnessco) on

Want all the lavender in the world

 

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A post shared by MemeTrip (@memetrip007) on

Yus

 

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A post shared by stressmemes (@stressmemes) on

I know right

 

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A post shared by Daily existential memes (@latemodernleviathan) on

Uh-oh

 

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A post shared by Great Vines And Memes (@greatvinesandmemes) on

Umm

 

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A post shared by @borderline_lols on

The stress demon

 

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A post shared by @borderline_lols on

Looks like it doesn't work

 

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A post shared by @borderline_lols on

Dying

 

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A post shared by @borderline_lols on

Nooooo

 

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A post shared by @borderline_lols on

Just stap!!!

 

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A post shared by @borderline_lols on

Will lavender help?

 

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A post shared by Hella_gay_crew (@hella_gay_crew) on

Rolling eyes so hard!

 

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A post shared by @borderline_lols on

Have you?

 

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A post shared by @borderline_lols on

Stress can harm your body, and it is essential to take professional medical advice if you feel you are noticing the symptoms of stress.

(The above story first appeared on LatestLY on Apr 22, 2019 05:52 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).