New Delhi, October 2: TikTok, a platform known for its viral trends, has recently witnessed a disturbing and dangerous phenomenon known as the "Bone Smashing" trend. Over the past few months, this alarming practice has gained traction on the app, attracting millions of views and raising serious concerns. The Bone Smashing trend has gained significant traction on the platform, amassing over 267.7 million views on videos related to it.

According to multiple reports, Bone smashing involves individuals deliberately breaking their facial bones, such as cheekbones or chins, in a misguided pursuit of achieving what they believe to be a more aesthetically appealing appearance. This trend has captured the attention of the internet, but it comes with significant risks and lacks scientific basis. Who Is Jocker Felix Aka Shabarish? Know All About the TikTok Star Who Brutally Killed Aeronics Media CEO and MD With Sword in Bengaluru.

What Is the Bone Smashing Trend?

The Bone Smashing trend on TikTok revolves around the notion that breaking and reshaping facial bones can lead to a more attractive and symmetrical look. TikTokers have resorted to using blunt objects like hammers, bottles, and massagers to exert pressure on specific facial bones, with the hope of achieving their desired aesthetic results. Advocates of this trend often cite Wolff's Law, a principle formulated by 19th-century German anatomist and surgeon Julius Wolff. Wolff's Law states that bones can adapt and remodel themselves in response to physical stress. What Is Boat Jumping Challenge? Know Everything About the Dangerous TikTok Trend That Claimed Four Lives in Alabama.

It is grounded in the observation that bones are dynamic structures, constantly undergoing remodeling, where old or damaged bone is resorbed and replaced by new bone. The theory suggests that applying mechanical force or physical stress to bones can stimulate this remodeling process, resulting in stronger and denser bones. Weight-bearing exercises, for example, are known to support bone strength and prevent bone weakening. However, it is crucial to emphasise that the Bone Smashing trend misinterprets Wolff's Law and defies logic and science.

While Wolff's Law highlights the beneficial effects of proper mechanical stress on bones, it does not endorse the use of blunt objects to break facial bones. In reality, subjecting one's face to such extreme and imprecise pressure can lead to severe consequences. The process of achieving symmetrical results through bone smashing requires an unrealistic level of precision and force, making it a dangerous and challenging practice. Repetitive injury from bone smashing can lead to nerve damage and irritation, while excessive force can result in fractures and permanent disfigurement.

It is essential to note that there is no substantial medical evidence supporting the effectiveness of bone smashing, and it is widely considered misguided. In the quest for self-improvement and aesthetic enhancements, it is imperative to prioritise safe and evidence-based practices. The bone-smashing trend, while intriguing to some, poses significant risks to an individual's health and well-being, with the potential for irreparable damage.

(The above story first appeared on LatestLY on Oct 02, 2023 10:37 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).