⚡World Iodine Deficiency Day 2020: Here Are 5 Healthy Foods You Should Eat to Avoid Hypothyroidism

World Iodine Deficiency Day is annually celebrated on October 21 to raise awareness amongst people about this micronutrient. Iodine is needed by the body for producing the thyroid hormone which is essential to control the body’s metabolism. The deficiency of iodine can lead to Iodine Deficiency Disorders (IDD).