Health & Wellness

⚡Deadlift Workout and Its Types

By Ahmer Shaikh

Now, whenever we think of deadlift, conventional deadlift strike in our mind, which involve close narrow stance and needs an excellent form and proper technique to be performed. Most of us refrain from performing deadlift because of the fear of incurring lumbar disc injury. However, there are ways by which you can perform this exercise inspite of your poor mobility.

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