Healthy Fat Foods To Eat and Celebrate National Healthy Fat Day 2025

Food

⚡Healthy Fat Foods To Eat and Celebrate National Healthy Fat Day 2025

By Aditi Ratti

 Healthy Fat Foods To Eat and Celebrate National Healthy Fat Day 2025

Dietitians and health experts use this occasion to dispel myths about fats and encourage balanced eating habits. By recognising the role of healthy fats, people can make informed dietary choices that support long-term health, energy levels, and disease prevention.

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