International Day of Yoga 2018: Easy and Effective Yoga Poses For Beginners

Wondering where to start? These yogasanas are simple and effective for beginners.

Sukhasana means the posture of comfort. (Photo Credits: Wikimedia Commons)
Navasana means the boat pose. (Photo Credits: Wikimedia Commons)
Bhujangasana means the cobra pose. (Photo Credits: Pixabay)
Balasana means the child's pose. (Photo Credits: Pixabay)
Vrikshasana is the tree pose. (Photo Credits: Flickr, Wetravel)
Virabhadrasana is also known as the warrior pose. (Photo Credits: Pexels)
Shavasana means the corpse pose. (Photo Credits: YouTube screengrab)

(The above story first appeared on LatestLY on Jun 21, 2018 01:16 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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