What Causes Heart Attacks? Know All About The Symptoms and Preventive Measures To Enhance Your Heart Health

It has unfortunately become very common in today’s world of people, including youngsters losing their lives to heart attacks. With the changes in lifestyles, heart attacks can affect anyone, regardless of age or gender. While chest pain is the most common warning sign, it's crucial to be aware of other symptoms. The intensity of symptoms can vary, and individuals can experience different warning signs or even be asymptomatic. In this article, we delve into the causes and symptoms associated with heart attacks. AI Tools Found Five Forms of Heart Failure.

What Causes Heart Attack?

The primary cause of heart attacks is coronary heart disease, characterized by plaque buildup in the arteries that supply blood to the heart. This accumulation, known as atherosclerosis, narrows the arteries and restricts blood flow.

There are two main types of heart attacks to be aware of - Type I heart attacks occur when the plaque lining the artery ruptures, releasing cholesterol and other substances into the bloodstream. This can lead to the formation of blood clots that block the artery. In Type II heart attacks, the heart doesn't receive enough oxygen-rich blood, but there is no complete blockage of an artery. Women More Likely to Die Following Heart Attack Than Men, Reveals Study.

Symptoms of Heart Attack

Heart attack symptoms can vary, ranging from mild to severe, or even go unnoticed in some cases. Some of the common signs to watch out for include:

• Mild to severe chest pain is often described as pressure, tightness, squeezing, or aching.
• Pain to the shoulder, arm, back, neck, jaw, teeth, or upper belly.
• Cold sweats
• Fatigue
• Heartburn or indigestion
• Lightheadedness or sudden dizziness
• Shortness of breath

Preventive Measures of Heart Attack

Lowering the risk of a heart attack involves adopting healthy lifestyle choices. Here are some changes that you need to adapt in your daily life:

• Quit smoking
• Following a balanced and nutritious diet
• Regular physical exercise
• Managing conditions like diabetes, high cholesterol, and high blood pressure
• Limiting alcohol consumption
• Maintaining a healthy body weight

Recognizing the symptoms of a heart attack is of utmost importance. Medical tests are crucial in confirming a heart attack and guiding appropriate treatment to restore blood flow to the heart. If you possess any risk factors, it is essential to consult with your doctor to create a personalized plan. Anyone displaying symptoms of a heart attack should seek medical care without delay.

(This article is written for an informative purpose and should not be substituted for medical advice. Kindly consult your doctor before trying any tips.)

(The above story first appeared on LatestLY on Jun 06, 2023 08:30 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).