Monsoon was everyone’s favourite as kids. There was nothing like running out of the house and playing in the rain with our friends, making huge splashes and mess. With all the fun and excitement, you know what else monsoon brought? Germs and infections. Those dramatic anti-bacterial soaps and disinfectant ads are indeed real. If you’re someone who hates going out in the rains but it’s kinda unavoidable for you, here’s how to save your feet from all the dirt and germs, this monsoon. Monsoon Skin Care 2019: From Acne to Infections, Tips to Tackle Common Skin Problems During Rains.
Not only do we have to walk through puddles in monsoon, but it has various more problems. Humidity, sweat and the chance of increasing fungus and mould with the moisture and humid climate. Here are some steps to not only keep your feet clean and germfree but also keep them as pretty as they are, around the year. Monsoon 2019 Update: Mumbai, Uttar Pradesh and West Bengal Likely to Receive Heavy Rainfall Over Next 24 Hours, Predicts IMD.
Scrub
Step one is to scrub off all the dirt and germs trapped on your feet after a long day out. Soak your feet in warm water with anti-bacterial liquid. You may even add salt to the water to release pain and soreness of muscles. After soaking your feet for around 10-15 minutes, scrub your feet thoroughly with a pumice stone or a feet scrub. Wash your feet off with soap and make sure to dry them completely. Moisturize and you’re done.
Choice of Footwear
Opt for silicon shoes that dry fast and don’t trap water in. Flip flops and open sandals have been the choice for monsoon for ages but they’re not as great as you think. They let all the dirty water on your feet and provide minimal protection from all the bacteria in the contaminated water. Wearing silicon shoes will protect your feet and even if they get wet, they dry off fast and they’re a better option than flip flops.
Antiseptic Liquids
Antiseptic liquids are your best friend this season. Use them generously on your feet during every bath and especially on any wounds or cuts on your feet. If you have cracked feet, make sure to make this a habit for monsoon. Cracked feet allow the bacteria to penetrate deep inside the skin and cause way more harm.
Hydration
Moisturise your feet like winters. Don’t think of it as temporary since it gets washed off when you step out in the rain. Your skin gets dehydrated in the season and it needs the moisture back. Make sure to use your favourite moisturiser or oil every night, before bed. This will also prevent premature wrinkling on your feet.
Clean Your Nail Beds
Make sure to clip and clean your nails every week. Your nails collect a lot more germs than you can ever imagine. These can cause some serious harm if you let the dirt sit on your skin and rot. Make sure you give yourself a pedicure and clean your nail beds every other day, and if you’re busy, do it every weekend.
These steps will help you maintain hygiene. Use these tips to make sure your feet look pretty and stay infections and germs free all monsoon.
(The above story first appeared on LatestLY on Jul 09, 2019 02:57 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).