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Virat Kohli has indeed been one of the most trending personalities in the field of sports and fitness in the year 2019. He is a clear example of extreme athleticism and hardcore fitness. Looking at Virat Kohli, it is clear that fitness doesn't mean having huge shoulders, broad back and chest, although the Indian skipper Kohli has an aesthetic physique. Let's take a look at how Virat Kohli gave major fitness goals this past year to millions of people in India as well as globally. Virat Kohli Fitness Regime: Workout & Vegan Diet of Indian Cricket Team Captain That Has Helped Him Transform From a Boy With a Chubby Face to the Most Aesthetic Cricketer (Watch Videos)
Virat Kohli includes Olympic weightlifting, strength and conditioning training majorly in his exercise regime. He also concentrates on his core not only to showcase his chiselled core, but also to have a good balance while playing different cricketing shots. Core supports the spine and making it strong helps in making the body agile, flexible. The hard work Virat Kohli puts in at the gym can be seen in the way he fields and runs between wickets. Now let us take a look at some of Virat Kohli's extremely challenging fitness videos from the year 2019. Virat Kohli Vegan Diet: Everything You Need to Know about the Indian Skipper’s New Plant-Based Lifestyle.
Virat Kohli's Core Workout
Virat Kohli's Snatch is Worth Watching
Virat Kohli's Wide Grip Upright Row & Front Squat
Virat Kohli's Extremely Tough Overhead Press in Squat Position
Virat Kohli's Power Clean
Virat Kohli Loves Olympic Weightlifting, Especially Snatch
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Virat Kohli had also turned vegan last year and inspires many to eat plant-based food. The world's best batsman has also credited his vegan eating habit for his improved performance and better fitness. Virat Kohli is definitely a role model for every Indian youngster, not only for fitness but also for becoming hard-working human. It is very easy to look at the fame and glamour of Virat Kohli, but most of us never see the everyday hard work he puts in at the gym and on cricket nets. Virat Kohli is indeed one of the leading fitness icons in the year 2019.
(The above story first appeared on LatestLY on Dec 23, 2019 03:32 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
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