Want to Lose Weight Faster? Korean Magical Pomegranate-Vinegar Drink is Helping Woman Shed Belly Fat

Ever wondered how Asians maintain their flawless, youthful skin and slender body frame? Korean researchers conducted a study revealing that consuming pomegranate-vinegar drink helps reduce belly fat and aids in weight loss. “Pomegranate-vinegar reduces belly fat accumulation,” they say, even suggesting that it has an ‘anti-obesity effect’. Korean researchers asked overweight women to sip two pomegranate-vinegar cocktails daily and volunteers saw a significant amount of belly fat dissolve, without any dieting. Let’s find out how this magical drink works for effective weight loss.

Pomegranate and Vinegar Health Benefits

According to research, traditionally, the pomegranate including its roots, tree bark, fruit juice, leaves and flowers has been used to treat some conditions such as diarrhoea, haemorrhage, acidosis and microbial infections. Pomegranate extracts have been found to have strong anti-inflammatory and antioxidant properties. Many studies have also explored the effects of the pomegranate in obesity and how these extracts help in fat reduction.

Having vinegar with meals can reduce blood-sugar spikes up to 54% as per study findings. And steady blood sugar means we make far less insulin – a hormone that stores excess calories as belly fat. Scientists also claim that acetic acid in vinegar triggers our livers to speed fat breakdown.

Pomegranate-Vinegar Drink for Belly Fat  

Researchers found out that pomegranate-vinegar combined activates an enzyme called AMPK. “AMPK activation is like flipping the switch to start burning fat for energy inside individual cells,” explains Arizona State vinegar researcher Carol Johnston. High concentration of flab or fate cells is around our midsection and this means that this area tends to shrink the most. Pomegranate keeps blood sugar steady. Plus, thanks to antioxidants delivered by pomegranate, pom-vinegar improves levels of the hunger hormone leptin.

Pom-Vinegar Diet for Weight Loss

Research on vinegar alone shows that people who didn’t diet, on average, lost half a pound in a week. Meanwhile, people who began drinking pom-vinegar drinks while enjoying healthy meals dropped a jean size in seven days.

Recipe of Pom-Vinegar Drink

It is simple, quick and economical to make this healthy drink. Just mix one tbsp of white vinegar, two ounce of pure pomegranate juice, eight to 12 ounce of water and a little zero-calorie sweetener to taste. Serve over ice. For best results, enjoy before, during or immediately after two meals daily.

To boost results, experts recommend that you should consume snacks and meals around healthy options like whole grains, lean proteins and lot of anti-oxidant rich fruits and vegetables. Try this recipe and let us know in comments whether this drink works for you or not.

(The above story first appeared on LatestLY on Jun 08, 2018 01:03 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).