Stockholm Syndrome disorder is a psychological phenomenon of being held captive. The people who experience Stockholm Syndrome develop emotional bonds with their captors. This complex condition can lead the victims to feel sympathy and affection towards those who have harmed or endangered them. Apart from the original kidnapper-hostage situation, Stockholm syndrome now includes other types of traumas in which there is a bond between the abuser and the abused. Rather than considering it a mental health diagnosis, it is considered as a coping mechanism. In the article, we’ll learn about what Stockholm Syndrome is, its causes, symptoms and treatment.

What Is Stockholm Syndrome?

Stockholm Syndrome is considered a psychological response that occurs when hostages or abuse victims develop a bond with their captors or abusers. This psychological connection can develop over days, weeks, months or years of captivity or abuse. People with this syndrome may come to sympathise with their captors. This is precisely the opposite of the fear, terror or disdain that the victims are expected to experience. Some develop positive feelings towards their captors because they feel that they share common goals and causes. Impostor Syndrome: Possible Causes and Signs That You Are Suffering from This Psychological Disorder.

Stockholm Syndrome Origin

The term ‘Stockholm Syndrome’ originated from a 1973 bank robbery in Stockholm, Sweden. During a six-day hostage situation, the captives began to identify with their captors, even defending them after they were freed. The developed unexpected attachment led the criminologist and psychiatrist investigating the matter to come up with the term Stockholm Syndrome.

Stockholm Syndrome Causes

Researchers don’t know the reason why some captivates develop Stockholm Syndrome and others don’t. The syndrome is thought to develop as a result of survival instinct. One theory suggests that this syndrome has been passed down from our ancestors. In early civilisation, there was always a risk of being captured or killed by another social group. Bonding with captors increased their chance of survival. Moreover, some evolutionary psychiatrists believe this ancestral technique is a natural human trait.

Another theory says that a captive or abusive situation is highly emotionally charged. Captives tend to adjust their feelings and start developing compassion for their abusers when they are shown little sympathy or kindness over time. Also, by not fighting against the abusers and working with them, victims may secure their safety. Psychology works this way that when not harmed by their abuser, a victim may feel grateful and even view their abuser as humane.

Stockholm Syndrome Symptoms

Stockholm Syndrome is characterised by a range of emotional and psychological symptoms, including:

Positive Feelings Toward the Captor: The most prominent symptom is the development of positive emotions toward the abuser or captors. The feelings may include sympathy and affection.

Negative Feelings Toward Authorities or Rescuers: Victims may distrust or resent those who try to help them, including law enforcement, family members, or friends.

Develop PTSD: Often, in some situations, the victims may develop post-traumatic stress disorder, which includes flashbacks, feeling distrustful, irritated, jittery or anxious, can’t relax or enjoy, have trouble in concentrating.

Stockholm Syndrome Treatment

Recovery from Stockholm Syndrome requires careful and compassionate intervention. Therapy is often essential to help victims process their experiences, understand the nature of their bond with the captor, and rebuild their sense of autonomy and self-worth. Cognitive-behavioral therapy (CBT) is one of the most effective treatments, as it helps victims reframe their thoughts and develop healthier coping mechanisms.

Moreover, support from friends, family, and mental health professionals is crucial in helping victims regain control of their lives. The healing process can be long and challenging, but with the proper support, recovery is possible.

Stockholm Syndrome is the complexity of human psychology, particularly in response to extreme trauma. Understanding the disorder is essential as it provides crucial insights into the behaviour of victims in high-stress situations. Thus, it is essential to be aware and educate oneself about the Stockholm Syndrome to navigate the path of recovery of the victims.

(Disclaimer: This article is written for an informative purpose and should not be substituted for medical advice. Kindly consult your doctor before trying any tips.)

(The above story first appeared on LatestLY on Sep 04, 2024 05:57 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).