Wearing a bra while you sleep is a perpetual question that keeps coming up among women. A lot of women would agree how liberating it is to finally unhook as soon as you reach your comfortable abode. But there are also quite a few who do not like unsupported feeling in the bedtime. There has been considerable research on whether women should put on their bra while sleeping and most of them suggest a no. But you can now actually have the best of both worlds, if we may put it that way, with sleep bras. Happy Breasts! This Bra Size Makes the Women Happier, Reveals a UK Survey.

What is a Sleep Bra?

Sleep bras are specially designed lingerie clothing which takes away all your discomfort around the chest while sleeping. They are made with soft material, no wires and paddings but lightweight and extremely comfortable. Among the variety, there are also ones that will offer both comfort and center support. So there is not just one but many bras by different brands available, which are specially designed as nightwear.

There is a variety even in sleep bras, with a difference in material and makes. There are even padded bras, but with extremely soft material and comfortable foam. For those who need the support, can opt for the soft-padded ones. There are hookless bras which take away the poking discomfort. These bras hug your curves perfectly and will not leave any marks on your skin. There are primarily leisure bras which keep your boob comfort as a priority and that's what you need at the end of the day.

But Should You Wear a Bra While Sleeping? 

Still, the looming question is if your boobs need that covering while you sleep in. It is advisable to sleep without a bra, just experience that freedom for the night, girls. Let your chest breathe. It is a strict no-no to wear your daily wear bras at night, as it can cause sagging and even restrict blood flow. There are studies which show that wearing a bra at night can even lead to breast cancer. There may be no straight truth to that, but wearing or not wearing a bra has nothing to do with breast sagging. Sagging is an inevitable process and a bra won't change that for you. Let them free, ladies. Enjoy the liberation at least for the night.

(The above story first appeared on LatestLY on Jun 27, 2018 02:01 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).