We have many actors in Bollywood like Varun Dhawan, Tiger Shroff, Sidharth Malhotra to name a few from whom we can derive fitness motivation. However, there is still a superstar in the Indian film industry like Salman Khan, Shah Rukh Khan, Aamir Khan and many more for whom age is just a number. One such Indian actor is Sanjay Dutt, who turns sixty years old on July 29, 2019. 'Sanju Baba' made his debut from the movie Rocky in the year 1981. Dutt has appeared in 187 films ranging from romance to comedy.  On occasion of Sanjay Dutt's birthday, let us explore his workout and diet which keeps him fit and active even at the age of 60. Munna Bhai 3: Sanjay Dutt Is Eagerly Waiting to Start Shooting for This Rajkumar Hirani Film.

Sanjay Dutt was the fittest actor in the 90s era. After spending 9 years as a drug addict, Dutt made workout the main part of his life. His hardcore physique can be seen in movies like Daud, Vaastav, Yalgaar, Khalnayak. Sanjay Dutt has served imprisonment in jail as he was booked under arm's act. Even when Munna Bhai star was in Yerwada jail, he used to workout with buckets of water, spades, mud pots and trash cans. Shockingly, Dutt even made six-pack abs in jail.

Sanjay Dutt's Workout

Sanjay Dutt is currently preparing himself for the role of Ahmad Shah Abdali in his upcoming movie Panipat. Sanjay is training for in the gym these days to get the required physique, as the actor will be carrying heavy armour which weighs around 35kg. Apart from that Sanjay Dutt trains for his core and muscle maintenance. With growing age, muscle mass tends to decrease, however with proper weight training one can still be able to maintain it. Sanjay Dutt's Russian Wiper exercise on pull up bar can give tough competition to many youngsters out there.

Sanjay Dutt Core Training

 

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Hard core#workout#abs#dr sam my bro#fitness#diet#56

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Sanjay Dutt Performing Toe To Bar

 

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Core training#fitness#doc Samir my bro trying hard

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Sanjay Dutt's Diet

The actor follows a diet plan in which he doesn’t have much carbs and fats. He includes mostly protein and fibre rich food in his meal where he mostly eats a combination of chicken and salad. Dutt also eats fish and also avoid eating food high in fat and salt.

Sanjay Dutt was last seen in Kalank movie. His upcoming projects are Panipat and Sadak 2. Sanjay Dutt dedication towards fitness and his struggle in life is a learning lesson for us. We wish that Sanjay Dutt stays fit and keep entertaining us with his hit movies.

(The above story first appeared on LatestLY on Jul 29, 2019 08:15 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).