One of the deadliest vector-borne diseases, malaria has its global burden increasing every day and especially in areas more prone to the parasite dominant disease like sub-Saharan Africa, Southeast Asia. The life-threatening disease is transmitted to people through the bites of infected female Anopheles mosquitoes. According to the latest World malaria report, released in November 2018, there were 219 million cases of malaria in 2017 increased from 217 million cases in 2016. Back in Delhi, India, the latest municipal corporation report says that the number of cases of malaria this year so far has touched 60 on Monday. Malaria kills over 445,000 people every year of which maximum are children. Home Remedies For Malaria and Dengue: 5 Ingredients To Treat These Vector-Borne Diseases At Home.

While the disease is preventable and curable, the cure isn't easy and depends largely on the infection type, severity, host status and other related conditions. The treatment option is also determined by the type of malaria one is suffering from i.e. Plasmodium vivax (P. vivax), Plasmodium malariae (P. malariae), Plasmodium ovale (P. ovale) and Plasmodium falciparum (P. faliparum). However, there are a few natural remedies that may help you enhance the effects of the treatment. They shouldn't in any way be replaced with the treatment coming from an expert but should be considered as an enhancement in the diet to help your body cope with malaria. How to Identify a Female Anopheles Mosquito (Before You Get Bitten)

Here Are Some of the Natural Home Remedies for Malaria That You Might Want to Try:

Turmeric

Turmeric, the Indian gold natural medicine works for probably any health condition. Also known as haldi can help your body deal with malaria. Loaded with amazing anti-oxidant and antimicrobial properties, the spice can help to flush out toxins from the body which build up because of Plasmodium infection. The 'Miracle Spice,' turmeric is loaded with anti-oxidants and anti-inflammatory properties that is also otherwise very healthy for your body and immune system. A simple glass of haldi doodh before sleeping can help your body deal better with any kind of infections. Know more about, Turmeric Health Benefits: Fighting Cancer, Preventing Diabetes and Other Reasons Why You Should Have This Curcumin-Rich Spice.

Ginger

Every Indian household is familiar with ginger also known as adrak in Hindi and its amazing health benefits. Ginger has been used as a popular ingredient to include in the diet as a part of treatment for malaria. Easily available and to include into Indian cooking the humble ginger has a long way to go. You can also simply sip on some ginger tea or warm water boiled with ginger and some honey to reap its benefits. Gingerol the active ingredient in Ginger has unique hydrocarbons that are known for their anti-inflammatory and antibacterial activities in the body. Know more about the Amazing Health Benefits of Ginger You Didn't Know About.

Grapefruit

The citrus fruit is rich in nutrients, antioxidants and fibre, making it one of the healthiest citrus fruits There is a powerful substance found in grapefruit, similar to quinine, which has been directly linked to neutralizing malaria-inducing parasites. You can extract this substance for a concentrated dose or simply add some delicious grapefruit to your diet. Grapefruits are widely available in tropical areas and can do wonders in promoting overall health and rapid recovery. Symptoms of The Mosquito-Borne Disease and Ways to Prevent Malaria.

Cinnamon

Cinnamon doesn't only add great taste to your food but also is an absolutely healthy ingredient. The spice helps control blood sugar levels and improve metabolism and blood circulation. Cinnamon's anti-inflammatory, antioxidant and antimicrobial properties can help tackle the symptoms of malaria and also help your body cope with the infection and heal quickly. You can sip on some cinnamon tea or simply add it to your food. Read how Cinnamon works for Weight Loss: This Week’s Home Remedy Will Show You Ways to Use the Spice to Burn Fat.

 

Citrus Fruits

Citrus fruits like oranges, mosambi are extremel in general, are often recommended for the treatment of malaria. Limes and lemons are easy to get a hold of in many malaria-prone regions, and the antioxidant compounds, vitamins, and minerals in them can help eliminate fever, prevent the spread of the infection, and speed up the healing process. [4] Mixing a few drops of lime and an entirely squeezed lemon into a glass of water is a popular approach or you can just take a bite of those healthy fruits!

Holy Basil

Holy Basil or Tulsi has been used for its medicinal purposes for long and to reduce the symptoms and severity of malaria, it is probably the best natural ingredient. Rich in eugenol, tulsi helps to eliminate bacterial infections. There is a reason Holy Basil has been used as a part of Ayurvedic remedies, and one of its benefits is to help boost your immunity to fight against malaria infection.

Fenugreek seeds

Fenugreek seeds have been known to lower blood cholesterol, reducing the risk of heart diseases, controlling blood sugar levels, preventing heartburn, improves digestion, and also preventing fever and sore throat. Fenugreek seeds in your diet may act as a perfect home remedy for reducing this weakness. Methi can help you boost your immunity and fight off malaria parasites. Methi For Weight Loss: Here’s How You Can Burn Fat With Fenugreek Seeds Naturally.

Fever Nut

Fever nut, although isn't easily available gets its name from its health benefits. This popular herbal remedy in India can help your body fight with malaria infection. The seeds of this nut contain powerful active ingredients that can help break your fever and boost the immune system. The medicinal properties of this nut have been used since ages. How to Identify a Female Anopheles Mosquito (Before You Get Bitten)

Prevention is always better than cure, so to stay protected from mosquitoes you might want to take small steps such as covering your extremities with long-sleeved, ankle-length clothes and emptying stagnant water sources or treat it with pesticides to kill the larvae. Use mosquito-nets at night, since the malaria-causing anopheles mosquitoes appear mostly after sunset. You may also shut down the windows and doors after and keep your surrounding mosquito-free. You must also, in general, maintain a diet that boosts immunity towards the illness. Choose the right kind of diet to make sure your immune system is prepared to fight the mosquito-borne diseases. Consuming immunity-boosting foods such as ginger, cinnamon, fenugreek, citrus fruits, carrots, nuts, eggs, chicken, papaya, yoghurt, legumes, etc. will help strengthen your body to fight infections.

(The above story first appeared on LatestLY on Jul 10, 2019 02:27 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).