Bollywood actress and style diva Kareena Kapoor Khan has shared her fitness secrets for fans. Although the actress is on social media, she doesn't use it much, to reveal gym regime details. Rather, Kareena's workout and gym secrets have constantly made it to social media courtsey her best friend Amrita Arora and celebrity trainer Namrata Purohit. Kareena Kapoor Khan Keeps her Airport Fashion Extremely Basic as She Returns with Taimur (View Pics)

Other than working out, Kareena strongly believes that a healthy attitude towards life and good food are the right tricks to stay healthy, reports pinkvilla.com. Kareena, who is nicknamed Bebo, shared that she starts her day by drinking a glass of hot water mixed with lime. Breakfast must include poha or upma. Kareena Kapoor Khan Deserves all the Praise for her Sartorial Elegance in the New Photoshoot for Bridal Asia (View Pics)

The actress avoids junk food and makes sure to eat homecooked food for lunch and dinner. She has her last meal of the day at around 8pm. Workout is a must. Kareena is a Pilates girl, though her workout session also includes battle rope exercises, kettle-bell squats and boxing. She works out four days a week.

(The above story first appeared on LatestLY on Feb 26, 2020 04:00 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).