Dust storms are natural occurrences characterised by strong winds carrying dust particles, which frequently decrease visibility and pose health risks. Recently, Delhi-NCR, Mumbai and many parts of India witnessed a major thunderstorm, strong winds, and rainfall, so whether you get caught in a dust storm suddenly or reside in a region prone to such conditions, knowing how to keep safe yourself safe is crucial. Here are five ways to help you navigate through dust storms and reduce their impact on your health.

1. Stay indoors if possible

To keep yourself safe during a dust storm, stay indoors until it passes. Close all windows and doors to keep dust out. To filter out external air, set your air conditioner's recirculation mode.

2. Cover nose and mouth

If you have to go outside, limit your exposure and seek shelter as quickly as possible. Dust particles transported by the wind during a storm can irritate your respiratory system and exacerbate pre-existing breathing disorders like asthma or allergies. When you're outside, wear a mask or cover your nose and mouth with a damp cloth to keep dust out. Heatwaves FAQs: What Is a Heatwave? Why Is Heatwave Alert Trending? Know 5 Simple Ways To Survive a Heatwave or Extreme Heat.

3. Protect your eyes

Dust storms can cause irritation and discomfort to your eyes, so when you are outside, wear goggles or safety glasses to protect them from dust and debris. If your eyes become inflamed, rinse them with clean water and refrain from rubbing them, since this might aggravate the discomfort.

4. Avoid vigorous exercise

Breathing difficulties may result from dust in the throat and nose. It is recommended that you avoid vigorous exercise during that period.

5. Drive safely

If you are driving during a dust storm, use caution and pull over to a safe spot if visibility gets poor. To lessen the danger of an accident, turn off your vehicle's lights and set the parking brake. If you must continue driving, slow down and utilise your low-beam headlights to increase visibility.