Heartbreak, Violence or Emotional Hardships Affect Physical and Mental Well-being in Later Life, Finds Study

London, March 16: From being raised by an emotionally cold mother to experiencing violence, war and bereavement, difficult life events have a profound effect on our physical and mental wellbeing in later life, says a study. The findings, published in the Journal of Public Health, showed how a range of life inequalities and hardships are linked to physical and mental health inequalities in later life. According to the researchers, these stressful and often heart-breaking life inequalities included having emotionally cold parents, poor educational opportunities, losing an unborn child, financial hardship, involvement in conflict, violence and experiencing a natural disaster. Love and Relationships: How to Deal with Rejection? 5 Easy Ways to Overcome Heartbreak.

"We looked at the life history of each participant and compared it to their quality of life and how well they can perform activities like dressing themselves, bathing, preparing hot meals, doing gardening and money management," said study lead researcher Oby Enwo from University of East Anglia in the UK. "We found that people who had suffered many difficult life events were significantly less likely to experience a good quality of life than those who had lived easier lives," Enwo said. Research Shows How Diet is Connected to Mental Health.

"They were three-times more likely to suffer psychiatric problems, twice as likely to be detached from social networks, and twice as likely to have long-standing illness," she added.

For the findings, the research team studied data taken from the English Longitudinal Study of Ageing (ELSA) - a longitudinal study of adults over 50 living in England. Participants were invited to answer a life history questionnaire. The research team took into account responses from 7,555 participants to questions that represented broad topics in life history.

The researchers grouped the participants to four main groups - those who reported few life events, those with an emotionally cold mother, those who had experienced violence in combat and those who had experienced a number of difficult life events. Some of these questions were around their upbringing - such as whether a parent had been emotionally cold and the estimated number of books in their home at 10 years old. Other questions focused on events in adult life - such as whether they had fought in a war or lost an unborn child.

The researchers analysed the responses to identify patterns of life events, and also took into account factors such as age, ethnicity, sex and socioeconomic status. The research team found that people who experienced the greatest levels of hardship, stress and personal loss were five times more likely to experience a lower quality of life, with significantly more health and physical difficulties in later life.

Those brought up by an emotionally cold mother were also significantly less likely to experience a good quality of life and more likely to experience problems in later life such as anxiety, psychiatric problems and social detachment. The study also revealed that people raised by an emotionally cold mother were also significantly less likely to experience a good quality of life, and were more likely to report psychiatric problems and be detached from social networks, compared to people who had experienced few difficult life events.

(The above story first appeared on LatestLY on Mar 16, 2020 09:30 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).