From Aiding Weight Loss to Controlling Blood Pressure, 5 Benefits of Green Coffee

Green Coffee is the infant version of coffee. It is extracted from Coffea fruits. Before the beans are roasted and browned, they’re green in their natural state. Not just the colour, but the qualities also differ. Green coffee is a slept on beverage and can be used for various reasons. The roasting process of the beans can burn off a lot of useful components. From weight loss to better teeth, here are five benefits of green coffee. ‘Cannabis Coffee’ to Be Introduced in a UK Cafe, May Help Reduce Stress & Anxiety.

Black coffee has been very controversial for a long time. While some can’t get enough of the addictive drink, some have found reasons to despise it. If you want to switch to a healthier option of coffee, here are five benefits of green coffee. Broccoli Coffee, Are You Up For This Bizarre 'Healthy' Green Trend?

Triggers Weight Loss

If you’re looking to shed a few pounds here and there, try green coffee. In 2012, on the Dr Oz Show, it was stated green coffee burns fat and you can lose weight without exercise. Ever since, it has been a hit to lose weight. The roasting process of green coffee to make black coffee beans, burns out chemical chlorogenic acid. This element is required to trigger weight loss. The difference is not rapid and takes some time.

Boosts Memory

According to the study by Evidence-Based Complementary and Alternative Medicine, green coffee has properties to help with Alzheimer's. The subject for the experiment were older adults, and by the end of six months, most of them’s memory had noticeably improved. However, this does not work for everyone, and severe memory loss can be tough to nearly impossible to treat with this.

Better Oral Health

As strange as it sounds, green coffee can help fight tooth decay and give you whiter and healthier teeth. While black coffee is infamous for making the teeth yellow and lips darker, green coffee fights Streptococcus mutans. It is a kind of coccus or bacteria that is responsible for tooth decay. According to the Journal of Clinical and Diagnostic Research, green coffee has antioxidant properties that fight this, keeping teeth healthier.

Controls Blood Pressure

Chlorogenic acids also help with blood pressure. The process of roasting gets rid of it. If you love coffee but want a healthier alternative, switch to green coffee to keep your blood pressure under control.

Rich of Antioxidant Properties for Numerous Things

Green coffee is packed with antioxidant properties. This help in several ways. From helping your bowel to clearing your skin, you name it. Antioxidants help flush out the dirt and gunk from your body. If you struggle with acne, quit your black coffee and switch to green. Drink your greens, if you will.

Although green coffee has endless benefits, do not exceed the recommended amount a day. Everything can cause problems if taken more than suggested and required.

(The above story first appeared on LatestLY on Aug 22, 2019 06:49 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).