Drashti Dhami Workout and Diet: How 'Madhubala' of Television Keeps Herself Super Fit and Sultry (Watch Videos)
Drashti Dhami was born on Jan 10, 1985, in Mumbai. She got her first break on the small screen from the serial 'Dill Mill Gaye' where she played the role of Dr Muskaan. Drashti workout vigorously and never miss her exercise session. Drashti is also a very good dancer as she won Colors TV dance reality show Jhalak Dikhhla Jaa 6 along with choreographer Salman Yusuff Khan.
Famous Indian television actress Drashti Dhami is known for her fit physique. She has featured in famous television soaps like Madhubala- Ek Ishq Ek Junoon, Dill Mill Gaye and Raja Ek Thi Rani to name a few. The winner of Colors TV dance reality show Jhalak Dikhhla Jaa 6, Drashti is also a very good dancer. It's not hard to notice that Drashti is in fabulous shape. She obviously follows a fit lifestyle with the right diet and workout to maintain her superfit form. Here's how the television star stays in shape. Drashti Dhami Flaunts Her Toned Figure in a Polka Dot Black Bikini, See Pictures From Her Beach Holiday.
Drashti Dhami was born on Jan 10, 1985, in Mumbai. She got her first break on the small screen from the serial Dill Mill Gaye where she played the role of Dr Muskaan. Drashti workout vigorously and never miss her exercise session. She is very dedicated to fitness.
Drashti Dhami's Workout
Drashti does weight training as well as yoga. She makes her training challenging by performing kettlebell dumbbell swing exercises. Drashti also performs calisthenic movements like push-ups and planks. She also includes functional training in her programme to train her core to perfection.
Drashti Doing Push-Ups
Drashti Doing Squat With Kettlebell Dumbbell
Drashti Doing Clap Push-Ups
Drashti Training Her Core By Ab Wheel
Drashti Doing Side Lateral Raise For Deltoid
Drashti Doing Hand Stand
Drashti Can Do Sirsasana Too
Drashti Dhami's Diet
As per tipsandbeauty.com, Drashti, who's a Gujarati, loves Gujarati foods. However, she avoids fried and oily food. She eats light meals on regular intervals, which contain the appropriate amount of all three necessary macronutrients- carb, proteins and fat. On her cheat day, she loves to eat ice-cream.
Drashti is genetically blessed with a slender and toned body, however, it has to be maintained which "The Madhubala" of television does really well. Drashti also ensures that she has at least eight hours of sleep every day. After going through Drashti's fitness routine, you should also take out time for the gym and look forward to developing a good body this season.
(The above story first appeared on LatestLY on Aug 01, 2019 10:36 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).