Disha Patani Workout and Diet: How the ‘Baaghi’ Girl Manages to Maintain Her Perfect Abs

Disha Patani is known in Bollywood for her extreme level of fitness. She has one of the best-chiselled cores amongst all B-town actress and she proudly flaunts her abs on social media and on the big screen. Let us find out how Baaghi 2 actress maintains her lean body by going through her diet and workout plan. Disha Patani Is Back To Posting Sexy Calvin Klein Pictures! Check Out Her Latest Hot Pic.

Disha Patani hails from Uttarakhand. She started her acting career from Telegu movie Loafer released in the year 2015. She made her Bollywood debut with the movie MS Dhoni: The Untold Story (2016), after that, she acted in the Chinese action-comedy Kung Fu Yoga which ranks among the highest-grossing Chinese films of all time. Recently she was seen in Baaghi 2 and Bharat.

Disha Patani's Workout

In her recent interview with Vogue, Disha Patani said that she likes to lift weights rather than meditating and performing yoga at one place. She is extremely conscious about how she looks, therefore she makes sure that she does rigorous workout and do every possible thing that will make her body more aesthetic.

Disha Patani revealed that she follows a basic dance routine daily along with kickboxing. She mostly focuses on weight training in the gym and also incorporates some gymnastics in her training routine.

Disha Patani Kick Practice Session 

Disha Patani Kickboxing 

Glimpse From Disha Patani's Workout

Disha Patani's Diet

Disha Patani shared her diet secret with Vogue, where she said that she is very concerned about what she eats. Disha usually has rice and chicken for lunch which is a mix of proteins and carbs and her dinner is enriched with high protein like a bowl of eggs. She further revealed that she is a dessert person and can't do without it. She admitted that she eats sweets at least once in a week, as it motivates her to work hard and maintain a fit body.

Disha Patani also believe that the key to a healthy body is rest. She ensures that she has at least eight hours of sleep in a day.  Disha's hardcore fitness should inspire you to exercise and try to become a better version of yourself.

(The above story first appeared on LatestLY on Aug 01, 2019 12:46 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).