Happy Bubble Bath Day! Every year on January 8, Bubble Bath Day is celebrated for all the goodness that this magical & therapeutic activity brings along with it. A relaxing hot bubble bath is loved by everyone and today, you must definitely do it BUT before that, you might want to know more about the benefits of bubble bath. From mind relaxation to detoxification, bubble baths are known to have both physical and psychological benefits in humans, depending on the types of bath bombs and essential oils used. Epsom Salt Bath: 8 Benefits of Having a Detoxing Bath This Monsoon. 

If you do not know, the bubbles on top of the water, aka foam bath or foaming bath insulate the bathwater and it known to keep it warmer for a more extended period. So if you want to relax for a longer time, you might want to go for a bubble bath. Meanwhile, let's talk about some of the benefits of having a bubble bath:

  • Calming your mind while making you happy

  • Mood elevation

  • Cleanse and detoxify

  • One of the best way for your skin to take in the nourishment of essential oils

  • Improved hydration and nourishment

  • In some cases that may involve, Epsom salt, bubble baths are also known to heal your skin

  • Relieves sore muscles

  • Improved blood circulation

  • Relieves cold/flu symptoms

  • Improves sleep

  • Relieves congestion

  • Reduced tension

Well, looks like bubble baths aren't just fun but also beneficial for your mind, body and soul. Right from children to adults, everyone loves bubble baths as they are fun, enjoyable and also relaxing! However, you can tweak your bubble bath with some ingredients like essential oils and Epsom salts for better results. Also, winter is a great time to indulge in warm bubble baths, it is like a giant hug. Happy bathing to you!

(The above story first appeared on LatestLY on Jan 08, 2021 10:17 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).