World Milk Day 2024: From Calcium to Hydration, 5 Nutritional Benefits of Milk You Must Know

World Milk Day, celebrated annually on June 1, serves as a global platform to acknowledge the significance of milk in human nutrition and agriculture. This year again, we celebrate World Milk Day 2024 on June 1, 2024. Established by the Food and Agriculture Organisation (FAO) of the United Nations, this day emphasises the vital role that milk plays in nourishing individuals of all ages, from infancy through adulthood.

World Milk Day aims to raise awareness about the nutritional benefits of milk and dairy products, promote dairy farming practices, and recognise the contributions of dairy farmers and stakeholders worldwide. It encourages diverse activities and events, including educational programmes, dairy product tastings, farm visits, and social media campaigns, to engage consumers and highlight the importance of milk in balanced diets. As you observe World Milk Day 2024, we at LatestLY have compiled a collection of the nutritional benefits of milk that you must know on this day. Images, Quotes and HD Wallpapers to Celebrating the Importance of Milk

Calcium: Milk is rich in calcium, which is crucial for building and maintaining strong bones and teeth.

Protein: It's a great source of high-quality protein, essential for muscle growth, repair, and overall body function.

Vitamins: Milk contains various vitamins, including B vitamins like B12 for nerve function and energy metabolism, and vitamin D for calcium absorption and bone health.

Minerals: Apart from calcium, milk provides other minerals like phosphorus, potassium, and magnesium, which are vital for various bodily functions.

Hydration: Milk is an excellent hydrating beverage, providing fluids necessary for optimal body function, especially during physical activity. World Milk Day Wishes and Greetings: Images, Quotes and HD Wallpapers to Celebrating the Importance of Milk

World Milk Day fosters dialogue on sustainable dairy production, environmental stewardship, and the role of dairy in food security and rural development. By celebrating milk's nutritional value and its role in fostering healthy communities and economies, World Milk Day promotes a deeper understanding of the dairy industry's significance in global health and well-being. Here's wishing everyone a Happy World Milk Day 2024!

(The above story first appeared on LatestLY on Jun 01, 2024 11:32 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).