Saffron or Zafran for Winter: How This Magical Spice Can Serve as a One-Stop Solution for All Problems in Cold Season
Winter comes along with various health-related issues and we search for different ways for fighting against diseases. Most of us spend on medicines for improving health or on artificial cosmetic products to avoid dryness in the skin. There is saffron spice available in winter which can be served as a one-stop solution for all problems.
Winter comes along with various health-related issues and we search for different ways for fighting against diseases. Most of us spend on medicines for improving health or on artificial cosmetic products to avoid dryness in the skin. But there's also a plethora of natural solutions available. There is saffron spice available in winter which can be served as a one-stop solution for all problems. Saffron, known as kesar in Hindi and zafran in Urdu, can be used as a magical spice in winter. How to Use Saffron, Kesar or Zafran to Lose Weight.
Saffron is the most expensive spice and hails from Iran. It is also cultivated in Kashmir which produces about one-tenth of the world's saffron. It might be high on price but it can help in curing winter diseases like cold, flu and cough. Apart from that, it can also help in getting the desired glowing skin this winter. Also, saffron helps curb cravings and reduce hunger.
Why Saffron Should be Eaten in Winter
When saffron is taken with milk, it increases the body’s resistance and makes the immune strong. It also aids in making the body warm and helps in getting a good night sleep. Zafran can also make the skin clear and smooth if applied on the skin after mixing it with milk. This is due to the high presence of antioxidants.
How to use Saffron for Skin Brightening
Saffron by far has the least side effect, however, be careful while buying it, as there are many fake zafran available in the market. Also, apart from including this healthy spice in your morning breakfast or before sleeping, make sure that other fresh vegetables and fruits are also eaten in winter. An overall good nutritious diet will protect the body from bacteria attack this winter.
(This article is written for an informative purpose and should not be substituted for medical advice. Kindly consult your doctor before trying any tips.)
(The above story first appeared on LatestLY on Dec 25, 2019 10:05 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).