Navratri 2023 will begin on October 15 and will continue until October 24. It is a Hindu festival celebrated with great fervour and devotion in India. During Sharad Navratri, people observe fasts, perform religious rituals, and visit temples to seek the blessings of the divine feminine energy symbolized by Goddess Durga. Navratri vrat food, also known as "upvaas" or "fasting food," adheres to certain dietary restrictions per Hindu traditions during Navratri. As you observe Navratri 2023, we at LatestLY, have bought together some ideas for Navratri Vrat Food that you can have for the festivals. Why Do We Eat Sattvic Foods While Fasting During Navratri?

Sabudana Khichdi

This is a classic fasting dish made from soaked and drained tapioca pearls cooked with spices like cumin seeds, green chilies, and roasted peanuts.

Kuttu Ki Poori

Buckwheat flour is used to make these crispy, deep-fried bread rounds. They are often served with potato curry or yogurt.

Singhare Atta Paratha

These are flatbreads made from water chestnut flour and are a great choice for breakfast or a meal. They can be served with yogurt or aloo (potato) sabzi.

Vrat Ke Aloo

Aloo (potatoes) are commonly used in fasting recipes. You can make a simple potato curry or aloo sabzi using spices like cumin, ginger, and green chilies.

Makhana (Fox Nut) Snacks

Roasted makhana is a crunchy and healthy snack option for fasting.

Sabudana Vada

These deep-fried, crispy fritters are made from soaked and mashed tapioca pearls, mashed potatoes, and spices.

Navratri vrat food can be both nutritious and flavourful if prepared thoughtfully within the dietary restrictions. Wishing everyone a Happy Navratri 2023!

(The above story first appeared on LatestLY on Oct 02, 2023 12:11 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).