Jackfruit Day celebrates the versatility and nutritional benefits of jackfruit, a tropical fruit known for its large size and unique texture. Observed annually on July 4, Jackfruit Day highlights jackfruit as a sustainable food source that can be used in both sweet and savoury dishes. The celebrations coincide with the Fourth of July or US Independence Day, and as you observe Jackfruit Day 2024, we at LatestLY have curated five delicious dishes that showcase the versatility of this tropical food. From Dosa to Biryani, 5 Indian Recipes To Enjoy Using Kathal or Jackfruit.
On Jackfruit Day, enthusiasts and food lovers explore various ways to enjoy this fruit, such as in curries, stir-fries, tacos, burgers, and even desserts like jackfruit ice cream or cakes. Known for its high fibre content and vitamins A, C, and B6, jackfruit offers a nutritious addition to meals while promoting sustainable agriculture practices. This celebration encourages culinary creativity and appreciation for jackfruit’s role in diverse cuisines, inviting everyone to savour its delicious flavours and explore its culinary potential. Health Benefits of Jackfruit: Here’s Why You Should Eat Kathal, Phanas or 'The Vegan Meat'.
1. Jackfruit Pulled 'Pork' Sandwiches
Jackfruit’s fibrous texture makes it an excellent substitute for pulled pork. Cooked in barbecue sauce and spices, then shredded and served on a bun with coleslaw, it’s a satisfying and flavourful vegan alternative.
2. Jackfruit Curry
A popular dish in Southeast Asian cuisine, jackfruit curry combines tender jackfruit pieces simmered in a fragrant curry sauce made with coconut milk, curry paste, and spices like turmeric, coriander, and cumin. Served over rice, it’s hearty and aromatic.
3. Jackfruit Tacos
Jackfruit makes a fantastic filling for tacos. Seasoned with taco spices and cooked until tender, it can be served in soft or crispy taco shells with toppings like salsa, avocado, cilantro, and lime.
4. Jackfruit Carnitas
Similar to pulled pork, jackfruit carnitas are seasoned and roasted until crispy. They can be served in tacos, burritos, or as a topping for nachos, adding a savoury and satisfying element to Mexican-inspired dishes.
5. Jackfruit Desserts
Jackfruit’s sweet flavour lends itself well to desserts. It can be used in cakes, pies, puddings, or even ice cream, adding a tropical twist to traditional sweet treats.
These dishes demonstrate how jackfruit can be used in both savoury and sweet applications, offering a versatile and nutritious ingredient that appeals to a wide range of tastes and dietary preferences. Whether you’re exploring vegan alternatives or simply looking to try something new, these jackfruit dishes provide delicious options to enjoy their unique flavour and texture.
Wishing everyone a Happy Jackfruit Day 2024!
(The above story first appeared on LatestLY on Jul 03, 2024 05:07 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).