Many people consider eggs a superfood due to their numerous health benefits. Eggs can be enjoyed as a part of any meal throughout the day. They are rich in almost every nutrient our body needs, including vitamins A, B5, and B12, selenium, zinc, and calcium. These nutrients provide energy and boost immunity. Eggs are also a protein source for growth, development, and cell repair. So, let's explore the tasty dishes that can be made using these nutritious and calcium-rich white balls. World Egg Day Recipes: From Fried Eggs to Shakshuka, 5 Easy and Delicious Egg Recipes To Enjoy With Loved Ones.

1. Hyderabadi Egg Biryani

Hyderabadi Egg Biryani is a well-known supper meal for its unique cooking style. The secret to this biryani lies in the slow cooking process called "dum".

Adding a boiled egg to a serving of biryani enhances the overall flavour and texture of the dish. The creamy yolk of the egg complements the aromatic spices and rich flavours of the biryani, making it even more delicious.

2. Kerala Egg Curry

Kerala-style Egg Curry, also popularly known as Nadan Mutta Curry, is a traditional dish from south India. It consists of aromatic spices cooked in coconut oil and coconut milk.

Combining spicy curry flavours and creamy coconut milk creates a unique and delicious taste. Kerala Egg Curry is best enjoyed with steamed rice, parotta, or appams.

3. Egg Paratha

Egg "Paratha" is a delectable and wholesome Indian dish that can be relished for breakfast, brunch, dinner, or a gratifying snack. This dish blends a crispy and flaky flatbread (paratha) with a savoury filling of eggs with veggies.

Egg parathas are easy to make and healthy for busy mornings, after-school cravings, or a swift lunch on the go.

4. Egg Bhurji or Scrambled Egg

Egg "Bhurji", also known as "Anda Bhurji", is a well-known Mumbai street food consisting of scrambled eggs prepared with onions, tomatoes, coriander, and ground spices in the Indian style. Here is a quick recipe for it. Easter 2024 Food Ideas: From Marzipan and Cheesecake to Caramel and Peanut Butter, 5 Unique Easter Egg Recipes To Try.

5. Egg Bonda

Vishakhapatnam's famous Egg Bonda is a popular street food. Boiled eggs are dipped in besan batter with chillies, pepper, and salt, then deep-fried and served with a tangy chutney.

Adding aromatic spices like pepper, carom seeds, and meat masala enhances the flavour and makes it a must-try delicacy.

Indeed, these Indian egg recipes are delectable and enjoyed well by egg lovers. They are delicious and contain heart-healthy nutrients like potassium, folate, and B vitamins. Recent research suggests eating up to two eggs daily can improve heart health. However, as with anything, consuming eggs in moderation is worth noting.

(The above story first appeared on LatestLY on Apr 23, 2024 11:19 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).