The chilling season of winter has arrived and with that food associated with the cold climate has also marked its arrival. There are various winter favourite food dishes of like sarson ka saag, mooli ka paratha, gajar ka halwa, etc. However, kadhi is one such food item which can comfort you in winter. We get you different recipes of kadhi and also tell you why it should be eaten in winter for overall good health. Gajar Ka Halwa Is Your Winter Superfood! 5 Reasons Why You Should Eat This Carrot Dessert to Improve Your Health.
The primary ingredient used in the preparation of kadhi pakora is chickpea flour. Kadhi pakora is liked by the people of North India and it tastes yummy with steamed rice. Kadhi is very light on the stomach and also helps in keeping the stomach full for a longer time. Kadhi also includes healthy ingredients like onions, garlic, ginger and curry leaves. Every Indian state has its own unique style of preparing kadhi. Besan kadhi consists of good bacteria, which is healthy for the gut and helps in nutrient absorption.
Kadhi Pakora Recipe
Besan Kadhi Recipe
Gujarati Kadhi Recipe
Marwadi Kadhi Recipe
Besan used in kadhi consists of more good fat and protein than whole wheat flour. It is rich in complex carbohydrates, folate and has a low glycemic index. Therefore, eating kadhi can prove to be beneficial for your body. Also, the besan present in kadhi helps in collagen formation in the body which in turn leads to the reduction of acne and dark spots. After going through above recipes you should move towards your kitchen and definitely give this mouth-watering dish a try this winter.
(The above story first appeared on LatestLY on Dec 21, 2019 08:00 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).