World Vegetarian Day is celebrated annually on October 1 to promote the benefits of a vegetarian diet and lifestyle. The international day was established in 1977 by the North American Vegetarian Society (NAVS) and endorsed by the International Vegetarian Union in 1978 to promote the joy, compassion and life-enhancing possibilities of vegetarianism. The day initiates the month of October as Vegetarian Awareness Month, which ends with November 1, World Vegan Day, as the end of that month of celebration.

Vegetarian Awareness Month is also popularly known by other names like ‘Reverence for Life’ month, ‘Month of Vegetarian Food’. The goal of World Vegetarian Day is to highlight the positive impact of vegetarianism on health, the environment, and animal welfare. In the article, let’s know more about World Vegetarian Day 2024 date and the significance of the annual event.

World Vegetarian Day 2024 Date

World Vegetarian Day 2024 will be celebrated on Tuesday, October 1.

World Vegetarian Day Significance

World Vegetarian Day is an important global event that brings awareness to the ethical, environmental, health, and humanitarian benefits of a vegetarian lifestyle. High fiber intake from fruits, vegetables, legumes, and whole grains promotes a healthy digestive system, preventing constipation and other gastrointestinal issues.

The global event encourages people to explore plant-based diets and reduce their consumption of meat, with an emphasis on how even small changes can contribute to improved personal wellbeing and a more sustainable planet. On this day, many people around the world share vegetarian recipes, host events, and discuss the health-related, and ecological reasons for choosing a vegetarian lifestyle.

(The above story first appeared on LatestLY on Sep 28, 2024 04:15 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).