On the eve of 13th February, the Hindus will celebrate the customary festival of Mahashivratri. It is a festival which honors Lord Shiva, the destroyer of evils. The day has a lot of significance and one of the important rituals is to observe a fast and pray for the entire night. One legend states, it was the night when Lord Shiva drank the poison to protect the world and the other Gods, danced to keep him awake. This was to prevent him from the harmful effects of the venom. But over the year, the ardent devotees, keep praying and meditate in the name of the lord. Mahashivratri 2018: Significance of the Hindu Festival of Shiva, Why is it Celebrated?

But leaving alone the religious angle, there is also a scientific angle to staying awake on the night of 13th of February this year. According to astronomy, certain days and time frame also work better over other regular days, especially when you are meditating. 13th of February or the Mahashivratri is one such day when the planetary position facilitates a transfer of kundalini energy. On this night, the kundalini energy can rise easily, because of the pull of the planets and moon. A rise of kundalini energy takes helps the seeker to find what he is looking for. This is related to the phases of the moon. The 13th February sees the end of the cycle (waning moon) and the beginning of a new one. So keeping your spine erect and connecting with it sees the energy traveling from the base to the top of your head.

It relates to the theory of evolution. The biggest characteristic of evolution is how the spine developed and helped in gaining a shape for humans. On the night of 13th February, there is said to be a surge of this energy in the atmosphere. Thus, it is important to keep the spine in a vertical position. The brain functions the most and improves when the spine is in a vertical position. It is extremely beneficial for the human body’s wellbeing and mental health.

Watch the video which explains why you should be awake:

so there is said to be more energy around in the atmosphere and if you are meditating properly with your spine in vertical position, there are added benefits.

So, on this Mahashivratri, make yourself productive and meditate for your own betterment. After all, a spiritual and mental growth is also important for a healthy body and soul. If you are an ardent follower of Lord Shiva, then make sure stay awake on the darkest night of the year! It is not just about worshipping the Lord but doing it in a proper method for your benefits.

(The above story first appeared on LatestLY on Feb 12, 2018 05:16 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).